Hot Chocolate in a heatwave!

Hot Chocolate does not have to be kept for cold, chilly days, although it's great for warming hands and hearts in cold weather it can also be enjoyed in a heatwave. What great news! Apparently, drinking hot drinks raises the internal core temperature of your body making you sweat more. The body then cools down as sweat evaporates off the skin, so swap the ice tea for a proper tea and the chocolate milkshake for a hot chocolate and enjoy the sunshine! Read the full article for more ways to stay cool in the heat.....